5 Signs you are stuck in overwhelm
1. Life has been pulling you in every direction.
2. You've been everything to everyone, but in the process you have lost yourself.
3. You are worried about your physical, mental and emotional health.
4. Life feels like too much to juggle and it's left you feeling lost and empty...you don't even feel like yourself anymore.
5. You want your old energy back!
the 10-minute OVERWHELM solution
Discover lifechanging strategies to Press reset!
You've tried all the old ways! It's exhausting and it's not working!
You need a NEW WAY!
Using science-backed tools let us show you how to easily feel healthy, motivated and in control of your life!
limited time Price of $27
This program changed my life. I am living a fuller life and I feel like I'm embodying my true self. I can't say enough good things about the knowledge, process and positive changes I learned to easily implement right away!
Pamela T,
Simply Mine
THIS COURSE IS EVERYTHING YOU NEED TO HEAR. IT WILL CHANGE YOUR LIFE!
Whether you are just entering midlife, in perimenopause or menopause, whatever stage of womanhood you are in, we all experience overwhelm, brain fog, changes in our bodies and brain at some point in our lives and the 10-Minute Overwhelm Solution is a game-changer!
Patricia m,
Brisbane, Australia
Capturing the true essence of food has always been a challenge for me. This workshop provided the tools and creative inspiration I needed to enhance my menus, marketing campaigns, website, and social media content.
jacob s,
Good coffee co.
The ultimate tiny course with the biggest impact
The 10-Minute overwhelm Solution
$47
OUR GUARANTEE
this works
We feel so passionate about our method, we know it works and it is lifechanging. We believe so much in how it has changed our lives, and the lives of our clients, that we are guaranteeing this course!
our guarantee
If you do the entire course and aren't fully satisfied, simply email us and we will refund you.
Let's Start Now!
Get ready to find yourself again with real strategies for real women informed by science. Deep change doesn't have to be time consuming work, it can be fun and efficient. Let's change your life right now!
HEY,
I’m
Victoria!
I'm a wellness coach who has been on a mission for over 25 years, spreading the joy of physical, emotional, and brain wellness by teaching around the world. My passion for helping women rediscover their inner spark so they can grow and thrive in each new chapter of their lives.
A proud graduate of Queen's University in Health Promotion and Physiology, Wellness Coach, Brain Fitness Instructor and Personal Trainer, I founded the online wellness platform myrecreo.health during the pandemic to bring my style of whole wellness to the world! I'm also one of the voices behind the Let's Relieve Regret Podcast, a place where regrets are shared, reframed and let go.
When I'm not busy changing lives, you can find me basking in the vibrant city life and nature in the Beaches in Toronto with my amazing husband Cristian, and cat Olivia.
HEY,
I’m
LOUISE!
I am a Certified Holistic Nutrition Consultant graduated from the Canadian School of Natural Nutrition.
I help women in midlife who are feeling exhausted, depleted, and out of balance in their lives and ALL of the uncomfortable symptoms of perimenopause.
Using food, nutrition, and lifestyle changes, you can leverage this period of natural hormonal change to reduce and eliminate many of your symptoms of peri-menopause and menopause. You can tune into your body to learn what your symptoms are telling you about your health and eat to regain your mojo, shift out of overwhelm and lose that feeling of being out of control that emerges when your hormones fluctuate.
Let’s talk FAQ'S
How long will it take me to complete the course?
This tiny course consists one 50 minute video you can watch or easily listen to as a podcast. And two impactful resources. You will find out inside! To complete the course it takes less than an hour!
Do I need to print the Resources?
It's totally up to you! You can print it and work on it or you can view it and write your answers on a piece of paper.
You will be given several downloadable support resources to keep forever. They are meant as bonus tools to compliment what you learn!
how long do I have access to the course?
Forever!
It's yours to keep so you can refer back to it whenever you need to.
Don't settle anymore! It's time for you to find your mojo again! The secret is in the small solutions to retrain your habits for real this time! And we are here to share the secrets with you.