are you tired of holding onto past hurts or grudges?
Wondering if you can ever let go of the self doubt, The shame or the regrets?
You keep telling yourself to ignore it, or just get over it.
but it's not working.
Letting go is easier when you learn this:
the
10-minute method to letting go
Learn this powerful method so you can easily let go. You can finally feel Free, Confident and happy!
Life has been pulling you in every direction.
It's too much to juggle and it's left you feeling lost.
You are doubting yourself. You have lost confidence. You worry all night.
You've tried to: ignore it, get over it,or just push through.
BUT we are here to tell you those outdated ways don't work! Your brain will keep bringing those feelings back to you if you don't learn how let them go.
There is so much freedom in finally letting go.
Gain confidence back. Feel more open towards others. Feel happy again!
limited time Price of $20.25
Hands down, the best part of this course is the knowledge and wisdom of Shadoe and Victoria. Shadoe holds a superpower of incredible empathy and insight and Victoria's extensive knowledge of brain health, mental health and self compassion exercises provides you with new perspective and tools to support you. I loved every second of this course!
LOUISE c,
bRITISH COLUMBIA cANADA
Victoria and Shadoe's courses are engaging, motivational, and extremely knowledgeable. I walked away with techniques to use in my everyday life and they really helped me to look at stress and burnout in a new light. I would highly recommend this course to anyone struggling with burnout or stress. My only regret is that I didn’t take this course sooner!
JANE e,
bRISBANE aUSTRALIA
I think people often feel regret and social media puts an extra pressure on everyone too. Shadoe's combination of honesty, smarts, perception, humour, and open-mindedness combined with Victoria's insights and expertise on human nature, behaviour and intelligence made this to be one of the most valuable things I have ever listened to.
ALice o,
Ontario, Canada
HEY,
I’m
Shadoe!
I'm a curious and compassionate person. I enjoy making other people laugh and making them feel seen and heard. I'm on a journey working on being nicer to myself and choosing projects that align with my interests. I know I get bored easily and am always seeking a new adventure.
My professional background includes eight years of corporate communications experience in the public sector, freelance writing, and providing virtual assistance for entrepreneurs and artists.
I can be so enthusiastic that I struggle to share conversational space. I'm learning how to be a better listener through therapy and coaching. I live in Toronto with my husband Ben and my dog Gertie.
HEY,
I'm Victoria!
I'm a wellness coach who has been on a mission for over 25 years, spreading the joy of physical, emotional, and brain wellness by teaching around the world. My passion is for helping women rediscover their inner spark so they can grow and thrive in each new chapter of their lives.
A proud graduate of Queen's University in Health Promotion and Physiology, Wellness Coach, Brain Fitness Instructor and Personal Trainer, I founded the online wellness platform myrecreo.health during the pandemic to bring my style of whole wellness to the world! I'm also one of the voices behind the Let's Relieve Regret Podcast, a place where regrets are shared, reframed and let go.
When I'm not busy changing lives, you can find me basking in the vibrant city life and nature in the Beaches in Toronto with my amazing husband Cristian, and cat Olivia.
The ultimate tiny course that changes everything
The 10-Minute Method to Let Go
$20.25
Course price bumps up soon!
OUR GUARANTEE
THis works!
We feel so passionate about our method, we know it works and it is lifechanging. We believe so much in how it has changed our lives, and the lives of our listeners, that we are guaranteeing this course!
so
If you do the entire course and aren't fully satisfied, simply email us and we will refund you.
Let's Relieve your Regret!
Get ready to learn how easy it can be to change your relationship with stress, worry and regrets. Let's change your life right now!
Let’s talk FAQ'S
How long will it take me to complete the course?
This tiny course consists one 40 minute video you can watch or easily listen to as a podcast. And two impactful resources. You will find out inside! To complete the course it only takes 60 minutes!
Do I need to print the workbook?
It's totally up to you! You can print it and work on it or you can view it and write your answers on a peice of paper.
how long do I have access to the course?
Forever! It's yours to keep so you can refer back to it whenever you need.
Don't settle anymore! It's time for you to find your mojo again!
And we have so many powerful secrets to share with you!